{"product_id":"just-peachie","title":"Just Peachie: 4-Week Glute-Focused Program","description":"\u003cp style=\"font-size:1.05rem;line-height:1.85;color:#4A4340\"\u003e\u003cem\u003eLift. Shape. Peach. Strong glutes need strong legs behind them, so every week covers it all.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eJust Peachie is a 4-week strength program built around your glutes, with quads, hamstrings and calves getting the attention they deserve too. You train two days, rest one, and repeat, so your muscles recover on a rhythm that actually works. Four named workouts rotate through the month: Peach Please, Thigh Five, The Backside Story and The Whole Orchard.\u003c\/p\u003e\n\n\u003chr style=\"border:none;border-top:1px solid #E8E2D8;margin:24px 0\"\u003e\n\n\u003cp\u003e\u003cstrong\u003eWho this is for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou want a clear plan for building strength in your lower body, and you're done guessing. Maybe you're new to lifting, maybe you're coming back after a break, maybe you just want someone else to do the planning. Pick beginner or intermediate for each exercise, and mix them as you go.\u003c\/p\u003e\n\u003cp\u003eNo gym required. Every exercise has a beginner option and a home swap, so this works in a living room just as well as a full gym.\u003c\/p\u003e\n\n\u003chr style=\"border:none;border-top:1px solid #E8E2D8;margin:24px 0\"\u003e\n\n\u003cp\u003e\u003cstrong\u003eEverything included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"line-height:2\"\u003e\n  \u003cli\u003e\n\u003cstrong\u003e19 workouts over 4 weeks\u003c\/strong\u003e (about 45 to 60 minutes each), with a 2-days-on, 1-day-off rhythm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFour named workouts\u003c\/strong\u003e, each with a beginner and an intermediate option for every exercise\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eA \"How and why\" guide for every exercise\u003c\/strong\u003e: why it matters, how to do it, what you should feel, and what to avoid\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eA 12-minute lower-body warm-up\u003c\/strong\u003e with breathing and bracing, ankles, hips, knee stability and an athletic primer\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHome swaps\u003c\/strong\u003e for every exercise, plus a home vs gym cheat sheet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eA calendar with progress tracking\u003c\/strong\u003e that saves to your account\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eA free nutrition guide\u003c\/strong\u003e to go with it: eating enough, protein, hydration, meal ideas and a grocery list\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr style=\"border:none;border-top:1px solid #E8E2D8;margin:24px 0\"\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow you get it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col style=\"line-height:2\"\u003e\n  \u003cli\u003eCheck out. Your access is set up automatically.\u003c\/li\u003e\n  \u003cli\u003eYou get an email from us with a link to sign in. (You sign in with your email, no password to remember.)\u003c\/li\u003e\n  \u003cli\u003eOpen \u003cstrong\u003eMy Programs\u003c\/strong\u003e. Your calendar, workouts and progress are all there, on your phone, tablet or computer.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eYour check-offs save to your account, so you can start a workout on your phone and see it on your laptop later.\u003c\/p\u003e\n\n\u003chr style=\"border:none;border-top:1px solid #E8E2D8;margin:24px 0\"\u003e\n\n\u003cp style=\"background:#F4F0E6;padding:18px 20px;border-radius:8px;font-size:0.95rem;line-height:1.8\"\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e This is general fitness and nutrition information, not medical advice. If you are pregnant, postpartum, injured, managing a health condition, or have been inactive for a long time, check with your doctor or a qualified professional first. Sharp pain is a stop sign. Muscle tiredness is normal.\u003c\/p\u003e\n\n\u003cp style=\"font-style:italic;color:#4A6E4E;margin-top:20px\"\u003e$49, one time. Instant access after checkout. Includes 50% off your first month of Levity Membership ($10) when membership opens.\u003c\/p\u003e","brand":"Levity by Abbi","offers":[{"title":"Default Title","offer_id":57583292285094,"sku":"LEVITY-JUST-PEACHIE","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/1277\/5846\/files\/levity-just-peachie.png?v=1791373540","url":"https:\/\/levitybyabbi.com\/products\/just-peachie","provider":"Levity by Abbi","version":"1.0","type":"link"}